Mihaita Iliut 30:00 row
7,981m
Meters
30:00.0
Time
1:52.7
Pace
569
Calories
152
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 135 |
September 19, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,981m | 1:52.7 | 244 | 1139 | 19 | 152 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 19 | 147 |
| 20:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 20 | 151 |
| 30:00.0 | 2,690m | 1:51.5 | 252 | 1168 | 20 | 158 |
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Antrenament 17