Mihaita Iliut 5x2500m/2:00r row
12,500m
Meters
47:11.0
Time
1:53.2
Pace
886
Calories
151
Heart Rate
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,012m |
| Overall Time | 57:11.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 137 |
September 22, 2023 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.0 | 12,500m | 1:53.2 | 241 | 1129 | 20 | 151 |
| 9:30.2 | 2,500m | 1:54.0 | 236 | 1112 | 20 | 145 |
| 9:29.3 | 2,500m | 1:53.8 | 237 | 1116 | 20 | 149 |
| 9:29.1 | 2,500m | 1:53.8 | 237 | 1116 | 20 | 151 |
| 9:28.6 | 2,500m | 1:53.7 | 238 | 1119 | 20 | 152 |
| 9:13.7 | 2,500m | 1:50.7 | 258 | 1186 | 20 | 161 |
| r1,512m |
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Workout Graph
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Antrenament 18