Mihaita Iliut 5x2000m/2:00r row
10,000m
Meters
37:48.6
Time
1:53.4
Pace
707
Calories
158
Heart Rate
| Rest Distance | 1,304m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,304m |
| Overall Time | 47:48.6 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 748 |
| Drag Factor | 137 |
September 26, 2023 21:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:48.6 | 10,000m | 1:53.4 | 240 | 1125 | 20 | 158 |
| 7:35.0 | 2,000m | 1:53.7 | 238 | 1118 | 20 | 147 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 20 | 154 |
| 7:34.0 | 2,000m | 1:53.5 | 239 | 1123 | 20 | 160 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 20 | 163 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 20 | 166 |
| r1,304m |
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