Mihaita Iliut 2x500m/1:00r row
1,000m
Meters
3:37.4
Time
1:48.7
Pace
74
Calories
153
Heart Rate
Rest Distance | 180m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,180m |
Overall Time | 5:37.4 |
Average Watts | 273 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 21 |
Stroke Count | 78 |
Drag Factor | 136 |
September 28, 2023 22:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 21 | 153 |
1:50.5 | 500m | 1:50.5 | 259 | 1192 | 21 | 150 |
1:46.9 | 500m | 1:46.9 | 287 | 1286 | 22 | 157 |
r180m |
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Workout Graph
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