Mihaita Iliut 2x5000m/2:30r row
10,000m
Meters
37:25.7
Time
1:52.2
Pace
717
Calories
142
Heart Rate
Rest Distance | 583m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,583m |
Overall Time | 42:25.7 |
Average Watts | 247 |
---|---|
Calories Per Hour | 1150 |
Stroke Rate | 20 |
Stroke Count | 740 |
Drag Factor | 135 |
October 02, 2023 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:25.7 | 10,000m | 1:52.2 | 247 | 1150 | 20 | 142 |
18:55.0 | 5,000m | 1:53.5 | 239 | 1123 | 20 | 124 |
18:30.7 | 5,000m | 1:51.0 | 255 | 1179 | 20 | 161 |
r583m |
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Workout Graph
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