Mihaita Iliut 1x3000m/2:00r row
3,000m
Meters
11:34.9
Time
1:55.8
Pace
207
Calories
126
Heart Rate
| Rest Distance | 314m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,314m |
| Overall Time | 13:34.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 208 |
| Drag Factor | 137 |
October 18, 2023 21:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 3,000m | 1:55.8 | 225 | 1075 | 18 | 126 |
| 11:34.9 | 3,000m | 1:55.8 | 225 | 1075 | 18 | 126 |
| r314m |
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Workout Graph
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