Mihaita Iliut 1x5000m/3:00r row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
343
Calories
| Rest Distance | 3,182m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,182m |
| Overall Time | 22:26.5 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 134 |
October 24, 2023 21:35:15
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 18 | |
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 18 | |
| r3,182m |
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Workout Graph
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