Mihaita Iliut 3x2000m/3:30r row
6,000m
Meters
23:10.7
Time
1:55.8
Pace
413
Calories
| Rest Distance | 1,183m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,183m |
| Overall Time | 33:40.7 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 18 |
| Stroke Count | 414 |
| Drag Factor | 137 |
November 01, 2023 17:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.7 | 6,000m | 1:55.8 | 225 | 1073 | 18 | |
| 7:45.3 | 2,000m | 1:56.3 | 222 | 1065 | 18 | |
| 7:45.0 | 2,000m | 1:56.2 | 223 | 1066 | 18 | |
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 18 | |
| r1,183m |
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Workout Graph
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