Mihaita Iliut 2x15:00/2:30r row
7,772m
Meters
30:00.0
Time
1:55.8
Pace
537
Calories
| Rest Distance | 527m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,299m |
| Overall Time | 35:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 141 |
November 06, 2023 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,772m | 1:55.8 | 225 | 1075 | 18 | |
| 15:00.0 | 3,845m | 1:57.0 | 218 | 1051 | 18 | |
| 15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 18 | |
| r527m |
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Workout Graph
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