Mihaita Iliut 5x1500m/2:00r row
7,500m
Meters
28:07.3
Time
1:52.4
Pace
536
Calories
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,883m |
| Overall Time | 38:07.3 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 138 |
November 10, 2023 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.3 | 7,500m | 1:52.4 | 246 | 1146 | 20 | |
| 5:40.3 | 1,500m | 1:53.4 | 240 | 1125 | 20 | |
| 5:39.2 | 1,500m | 1:53.0 | 242 | 1133 | 20 | |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 20 | |
| 5:38.5 | 1,500m | 1:52.8 | 244 | 1138 | 20 | |
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 20 | |
| r1,383m |
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Workout Graph
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