Mihaita Iliut 2x200m/3:00r row
400m
Meters
1:13.1
Time
1:31.3
Pace
37
Calories
| Rest Distance | 986m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,386m |
| Overall Time | 7:13.1 |
| Average Watts | 459 |
|---|---|
| Calories Per Hour | 1878 |
| Stroke Rate | 31 |
| Stroke Count | 38 |
| Drag Factor | 130 |
November 26, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 400m | 1:31.3 | 459 | 1878 | 31 | |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 31 | |
| 0:36.6 | 200m | 1:31.5 | 457 | 1872 | 31 | |
| r986m |
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Workout Graph
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