Mihaita Iliut 10x2000m/2:00r row
20,000m
Meters
1:20:07.7
Time
2:00.1
Pace
1334
Calories
157
Heart Rate
Rest Distance | 2,095m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 22,095m |
Overall Time | 1:40:07.7 |
Average Watts | 202 |
---|---|
Calories Per Hour | 993 |
Stroke Rate | 19 |
Stroke Count | 1530 |
Drag Factor | 135 |
December 17, 2023 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:07.7 | 20,000m | 2:00.1 | 202 | 993 | 19 | 157 |
9:27.0 | 2,000m | 2:21.7 | 123 | 722 | 22 | 142 |
7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 19 | 155 |
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 | 156 |
7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 19 | 159 |
7:51.9 | 2,000m | 1:57.9 | 213 | 1033 | 19 | 158 |
7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 19 | 156 |
7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 19 | 163 |
7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 19 | 161 |
7:50.2 | 2,000m | 1:57.5 | 215 | 1041 | 19 | 160 |
7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 19 | 162 |
r2,095m |
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Workout Graph
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