Mihaita Iliut 2x5:00/1:30r row
2,606m
Meters
10:00.0
Time
1:55.1
Pace
181
Calories
167
Heart Rate
| Rest Distance | 462m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,068m |
| Overall Time | 13:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 135 |
December 24, 2023 23:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 19 | 167 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 19 | 163 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 | 171 |
| r462m |
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Workout Graph
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