Mihaita Iliut 2x5000m/2:30r row
10,000m
Meters
38:57.8
Time
1:56.8
Pace
684
Calories
| Rest Distance | 565m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,565m |
| Overall Time | 43:57.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 19 |
| Stroke Count | 725 |
| Drag Factor | 135 |
December 25, 2023 15:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:57.8 | 10,000m | 1:56.8 | 219 | 1054 | 19 | |
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 19 | |
| 19:18.1 | 5,000m | 1:55.8 | 225 | 1075 | 19 | |
| r565m |
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Workout Graph
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