Mihaita Iliut v8:00/2:00r...3 row
9,449m
Meters
38:00.0
Time
2:00.6
Pace
627
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,429m |
| Overall Time | 46:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 744 |
| Drag Factor | 134 |
January 28, 2024 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 9,449m | 2:00.6 | 199 | 985 | 21 | |
| 8:00.0 | 1,781m | 2:14.7 | 143 | 792 | 27 | |
| r: 2:00 | 114m | |||||
| 15:00.0 | 3,786m | 1:58.8 | 208 | 1017 | 18 | |
| r: 3:00 | 335m | |||||
| 15:00.0 | 3,882m | 1:55.9 | 225 | 1073 | 18 | |
| r: 3:00 | 531m | |||||
| r980m |
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Workout Graph
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