Mihaita Iliut v5:00/2:00r...7 row
12,849m
Meters
51:02.3
Time
1:59.1
Pace
860
Calories
| Rest Distance | 1,422m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,271m |
| Overall Time | 1:05:02.3 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 18 |
| Stroke Count | 934 |
| Drag Factor | 135 |
January 31, 2024 20:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.3 | 12,849m | 1:59.1 | 207 | 1011 | 18 | |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | |
| r: 2:00 | 252m | |||||
| 8:00.0 | 2,035m | 1:57.9 | 213 | 1034 | 18 | |
| r: 2:00 | 269m | |||||
| 8:00.0 | 2,038m | 1:57.7 | 214 | 1037 | 18 | |
| r: 2:00 | 115m | |||||
| 8:00.0 | 2,039m | 1:57.7 | 215 | 1038 | 18 | |
| r: 2:00 | 230m | |||||
| 8:00.0 | 2,048m | 1:57.1 | 217 | 1048 | 18 | |
| r: 2:00 | 338m | |||||
| 8:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 18 | |
| r: 2:00 | 218m | |||||
| 6:02.3 | 1,455m | 2:04.5 | 181 | 924 | 16 | |
| r: 2:00 | 0m | |||||
| r1,422m |
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Workout Graph
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