Mihaita Iliut 10x1000m/1:45r row
10,000m
Meters
37:25.1
Time
1:52.2
Pace
712
Calories
| Rest Distance | 2,691m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,691m |
| Overall Time | 54:55.1 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 20 |
| Stroke Count | 764 |
| Drag Factor | 137 |
February 08, 2024 21:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.1 | 10,000m | 1:52.2 | 247 | 1151 | 20 | |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 20 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 20 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 20 | |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 20 | |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 20 | |
| 3:46.2 | 1,000m | 1:53.1 | 242 | 1132 | 20 | |
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 20 | |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 22 | |
| 3:40.6 | 1,000m | 1:50.3 | 261 | 1197 | 22 | |
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 22 | |
| r2,691m |
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Workout Graph
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