Mihaita Iliut 1x5000m/3:00r row
5,000m
Meters
19:31.8
Time
1:57.1
Pace
341
Calories
| Rest Distance | 603m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,603m |
| Overall Time | 22:31.8 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 347 |
| Drag Factor | 137 |
February 11, 2024 15:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 18 | |
| 19:31.8 | 5,000m | 1:57.1 | 218 | 1048 | 18 | |
| r603m |
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Workout Graph
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