Mihaita Iliut 7x6:00/2:00r row
10,803m
Meters
42:00.0
Time
1:56.6
Pace
738
Calories
| Rest Distance | 2,006m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 12,809m |
| Overall Time | 56:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 757 |
| Drag Factor | 140 |
February 11, 2024 22:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,803m | 1:56.6 | 221 | 1059 | 18 | |
| 6:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 19 | |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 18 | |
| 6:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | |
| 6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 18 | |
| 6:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 18 | |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 | |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 18 | |
| r2,006m |
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Workout Graph
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