Mihaita Iliut 3x2500m/2:30r row
7,500m
Meters
28:22.9
Time
1:53.5
Pace
530
Calories
| Rest Distance | 1,084m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 8,584m |
| Overall Time | 35:52.9 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 137 |
February 14, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.9 | 7,500m | 1:53.5 | 239 | 1123 | 19 | |
| 9:32.9 | 2,500m | 1:54.5 | 233 | 1100 | 19 | |
| 9:31.1 | 2,500m | 1:54.2 | 235 | 1108 | 20 | |
| 9:18.9 | 2,500m | 1:51.7 | 251 | 1162 | 20 | |
| r1,084m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.