Mihaita Iliut 10x4:00/1:45r row
10,613m
Meters
40:00.0
Time
1:53.0
Pace
752
Calories
| Rest Distance | 1,704m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 12,317m |
| Overall Time | 57:30.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 137 |
February 18, 2024 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,613m | 1:53.0 | 242 | 1133 | 20 | |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 | |
| 4:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 20 | |
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 20 | |
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 20 | |
| 4:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 20 | |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 | |
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 20 | |
| 4:00.0 | 1,059m | 1:53.3 | 241 | 1127 | 20 | |
| 4:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 20 | |
| 4:00.0 | 1,097m | 1:49.3 | 267 | 1220 | 20 | |
| r1,704m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.