Mihaita Iliut 3x2000m/2:30r row
6,000m
Meters
22:57.0
Time
1:54.7
Pace
419
Calories
| Rest Distance | 1,023m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,023m |
| Overall Time | 30:27.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 19 |
| Stroke Count | 431 |
| Drag Factor | 136 |
March 16, 2024 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.0 | 6,000m | 1:54.7 | 232 | 1097 | 19 | |
| 7:44.3 | 2,000m | 1:56.0 | 224 | 1070 | 19 | |
| 7:42.4 | 2,000m | 1:55.6 | 227 | 1079 | 19 | |
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 19 | |
| r1,023m |
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Workout Graph
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