Mihaita Iliut 2x500m/3:00r row
1,000m
Meters
3:27.4
Time
1:43.7
Pace
80
Calories
| Rest Distance | 1,203m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,203m |
| Overall Time | 9:27.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 25 |
| Stroke Count | 87 |
| Drag Factor | 131 |
March 26, 2024 19:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000m | 1:43.7 | 314 | 1380 | 25 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 21 | |
| 1:35.7 | 500m | 1:35.7 | 399 | 1674 | 29 | |
| r1,203m |
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Workout Graph
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