Mihaita Iliut 6x1000m/1:45r row
6,000m
Meters
22:51.9
Time
1:54.3
Pace
418
Calories
| Rest Distance | 1,451m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 7,451m |
| Overall Time | 33:21.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 137 |
May 13, 2024 22:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.9 | 6,000m | 1:54.3 | 234 | 1106 | 20 | |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 20 | |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 20 | |
| 3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 20 | |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 20 | |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 20 | |
| r1,451m |
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Workout Graph
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