Mihaita Iliut 6x2000m/2:30r row
12,000m
Meters
46:11.8
Time
1:55.4
Pace
830
Calories
| Rest Distance | 1,768m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 13,768m |
| Overall Time | 1:01:11.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 20 |
| Stroke Count | 913 |
| Drag Factor | 136 |
May 21, 2024 23:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.8 | 12,000m | 1:55.4 | 227 | 1081 | 20 | |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 20 | |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 20 | |
| 7:44.5 | 2,000m | 1:56.1 | 224 | 1069 | 20 | |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 20 | |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 20 | |
| 7:28.8 | 2,000m | 1:52.2 | 248 | 1152 | 20 | |
| r1,768m |
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Workout Graph
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