Mihaita Iliut 4x2500m/2:00r row
10,000m
Meters
38:06.1
Time
1:54.3
Pace
701
Calories
| Rest Distance | 959m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,959m |
| Overall Time | 46:06.1 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 761 |
| Drag Factor | 138 |
May 31, 2024 21:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.1 | 10,000m | 1:54.3 | 234 | 1106 | 20 | |
| 9:35.3 | 2,500m | 1:55.0 | 230 | 1090 | 20 | |
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 20 | |
| 9:35.0 | 2,500m | 1:55.0 | 230 | 1092 | 20 | |
| 9:20.8 | 2,500m | 1:52.1 | 248 | 1153 | 20 | |
| r959m |
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Workout Graph
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