Mihaita Iliut 1x5000m/3:00r row
5,000m
Meters
19:22.3
Time
1:56.2
Pace
344
Calories
| Rest Distance | 586m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,586m |
| Overall Time | 22:22.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 381 |
| Drag Factor | 133 |
June 02, 2024 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 20 | |
| 19:22.3 | 5,000m | 1:56.2 | 223 | 1067 | 20 | |
| r586m |
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Workout Graph
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