Mihaita Iliut 2x5:00/1:00r row
2,599m
Meters
10:00.0
Time
1:55.4
Pace
180
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,843m |
| Overall Time | 12:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 135 |
June 02, 2024 20:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 20 | |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 20 | |
| r244m |
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Workout Graph
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