Mihaita Iliut 12000m row
12,000m
Meters
46:44.3
Time
1:56.8
Pace
819
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 135 |
June 07, 2024 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.3 | 12,000m | 1:56.8 | 219 | 1055 | 20 |
| 11:48.7 | 3,000m | 1:58.1 | 212 | 1030 | 20 |
| 11:44.5 | 6,000m | 1:57.4 | 216 | 1044 | 20 |
| 11:42.7 | 9,000m | 1:57.1 | 218 | 1049 | 20 |
| 11:28.5 | 12,000m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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