Mihaita Iliut v5:00/2:00r...3 row
6,634m
Meters
25:00.0
Time
1:53.0
Pace
474
Calories
| Rest Distance | 993m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 7,627m |
| Overall Time | 32:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 136 |
July 24, 2024 21:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,634m | 1:53.0 | 242 | 1133 | 23 | |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 27 | |
| r: 2:00 | 162m | |||||
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 22 | |
| r: 2:30 | 359m | |||||
| 10:00.0 | 2,751m | 1:49.0 | 270 | 1228 | 22 | |
| r: 2:30 | 472m | |||||
| r993m |
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Workout Graph
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