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Mihaita Iliut 20x500m/0:45r row

10,000

Meters

38:39.9

Time

1:55.9

Pace

681

Calories

Rest Distance1,591
Rest Time15:00.0
Overall Distance11,591
Overall Time53:39.9
Average Watts224
Calories Per Hour1056
Stroke Rate16
Stroke Count622
Drag Factor136

August 27, 2024 23:34:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:39.9 10,000 1:55.9 224 1056 16
1:58.3 500 1:58.3 211 1004 16
1:58.2 500 1:58.2 212 1005 16
1:58.0 500 1:58.0 213 1006 16
1:57.9 500 1:57.9 214 1007 16
1:57.8 500 1:57.8 214 1039 16
1:57.1 500 1:57.1 218 1045 16
1:57.1 500 1:57.1 218 1045 16
1:56.9 500 1:56.9 219 1047 16
1:56.9 500 1:56.9 219 1047 16
1:56.5 500 1:56.5 221 1050 16
1:55.6 500 1:55.6 227 1058 16
1:55.6 500 1:55.6 227 1058 16
1:55.1 500 1:55.1 230 1063 16
1:55.1 500 1:55.1 230 1063 16
1:54.9 500 1:54.9 231 1065 16
1:54.7 500 1:54.7 232 1067 16
1:54.3 500 1:54.3 234 1102 16
1:54.4 500 1:54.4 234 1101 16
1:53.7 500 1:53.7 238 1108 16
1:51.6 500 1:51.6 252 1161 16
r1,591

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