Mihaita Iliut 2x3000m/2:00r row
6,000m
Meters
23:41.2
Time
1:58.4
Pace
404
Calories
| Rest Distance | 411m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,411m |
| Overall Time | 27:41.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 16 |
| Stroke Count | 375 |
| Drag Factor | 137 |
August 31, 2024 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.2 | 6,000m | 1:58.4 | 211 | 1025 | 16 | |
| 11:51.0 | 3,000m | 1:58.5 | 210 | 1023 | 16 | |
| 11:50.1 | 3,000m | 1:58.3 | 211 | 1026 | 16 | |
| r411m |
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Workout Graph
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