Mihaita Iliut 3x2000m/1:30r row
6,000m
Meters
23:10.2
Time
1:55.8
Pace
413
Calories
| Rest Distance | 596m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,596m |
| Overall Time | 27:40.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 135 |
August 31, 2024 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.2 | 6,000m | 1:55.8 | 225 | 1074 | 18 | |
| 7:48.4 | 2,000m | 1:57.1 | 218 | 1050 | 18 | |
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 18 | |
| 7:33.9 | 2,000m | 1:53.4 | 240 | 1124 | 18 | |
| r596m |
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Workout Graph
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