Mihaita Iliut 2x4:00/1:15r row
2,046m
Meters
8:00.0
Time
1:57.3
Pace
139
Calories
| Rest Distance | 351m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,397m |
| Overall Time | 10:30.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 18 |
| Stroke Count | 143 |
| Drag Factor | 135 |
September 02, 2024 00:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 18 | |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 18 | |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | |
| r351m |
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Workout Graph
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