Mihaita Iliut 3x2000m/2:00r row
6,000m
Meters
23:25.3
Time
1:57.1
Pace
408
Calories
173
Heart Rate
| Rest Distance | 564m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,564m |
| Overall Time | 29:25.3 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 18 |
| Stroke Count | 423 |
| Drag Factor | 140 |
September 15, 2024 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.3 | 6,000m | 1:57.1 | 218 | 1050 | 18 | 173 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 18 | 166 |
| 7:50.3 | 2,000m | 1:57.5 | 215 | 1041 | 18 | 174 |
| 7:44.0 | 2,000m | 1:56.0 | 224 | 1071 | 18 | 181 |
| r564m |
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Workout Graph
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