Mihaita Iliut 3x3000m/2:00r row
9,000m
Meters
35:06.6
Time
1:57.0
Pace
614
Calories
174
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,614m |
| Overall Time | 41:06.6 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 18 |
| Stroke Count | 629 |
| Drag Factor | 135 |
September 17, 2024 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.6 | 9,000m | 1:57.0 | 218 | 1051 | 18 | 174 |
| 11:44.9 | 3,000m | 1:57.4 | 216 | 1042 | 18 | 166 |
| 11:45.1 | 3,000m | 1:57.5 | 216 | 1042 | 18 | 175 |
| 11:36.6 | 3,000m | 1:56.1 | 224 | 1069 | 18 | 181 |
| r614m |
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Workout Graph
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