Mihaita Iliut 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 134 |
September 22, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 16 | 151 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 16 | 145 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 16 | 151 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 16 | 154 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 16 | 154 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 17 | 153 |
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Workout Graph
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