Mihaita Iliut 3x2:00/2:00r row
1,499m
Meters
6:00.0
Time
2:00.0
Pace
102
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,535m |
| Overall Time | 12:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 136 |
September 24, 2024 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,499m | 2:00.0 | 202 | 995 | 19 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 20 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 18 | |
| r36m |
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Workout Graph
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