Mihaita Iliut 2x10:00/1:30r row
5,107m
Meters
20:00.0
Time
1:57.4
Pace
346
Calories
155
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,352m |
| Overall Time | 23:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 355 |
| Drag Factor | 134 |
September 25, 2024 22:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,107m | 1:57.4 | 216 | 1042 | 18 | 155 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 18 | 151 |
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 18 | 159 |
| r245m |
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Workout Graph
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