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Mihaita Iliut 31x1:00/0:30r row

8,201m

Meters

31:00.0

Time

1:53.4

Pace

566

Calories

155

Heart Rate

Rest Distance1,896m
Rest Time15:30.0
Overall Distance10,097m
Overall Time46:30.0
Average Watts240
Calories Per Hour1125
Stroke Rate19
Stroke Count618
Drag Factor135

September 30, 2024 20:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 8,201m 1:53.4 240 1125 19 155
1:00.0 260m 1:55.3 228 1084 20 149
1:00.0 261m 1:54.9 230 1093 20 154
1:00.0 262m 1:54.5 233 1102 20 153
1:00.0 262m 1:54.5 233 1102 20 155
1:00.0 263m 1:54.0 236 1111 20 156
1:00.0 262m 1:54.5 233 1102 20 154
1:00.0 262m 1:54.5 233 1102 20 153
1:00.0 262m 1:54.5 233 1102 20 154
1:00.0 263m 1:54.0 236 1111 20 157
1:00.0 263m 1:54.0 236 1111 20 153
1:00.0 263m 1:54.0 236 1111 20 155
1:00.0 263m 1:54.0 236 1111 20 155
1:00.0 263m 1:54.0 236 1111 20 155
1:00.0 264m 1:53.6 239 1120 20 156
1:00.0 264m 1:53.6 239 1120 20 156
1:00.0 266m 1:52.7 244 1139 20 156
1:00.0 264m 1:53.6 239 1120 20 154
1:00.0 263m 1:54.0 236 1111 20 151
1:00.0 265m 1:53.2 241 1130 20 155
1:00.0 265m 1:53.2 241 1130 20 155
1:00.0 263m 1:54.0 236 1111 19 156
1:00.0 266m 1:52.7 244 1139 20 155
1:00.0 266m 1:52.7 244 1139 20 156
1:00.0 265m 1:53.2 241 1130 20 156
1:00.0 264m 1:53.6 239 1120 20 155
1:00.0 264m 1:53.6 239 1120 20 157
1:00.0 268m 1:51.9 250 1158 20 157
1:00.0 266m 1:52.7 244 1139 19 155
1:00.0 270m 1:51.1 255 1178 20 158
1:00.0 273m 1:49.8 264 1207 20 160
1:00.0 278m 1:47.9 279 1258 20 162
r1,896m

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Workout Graph

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