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Mihaita Iliut 31x1:00/0:30r row

8,201

Meters

31:00.0

Time

1:53.4

Pace

566

Calories

155

Heart Rate

Rest Distance1,896
Rest Time15:30.0
Overall Distance10,097
Overall Time46:30.0
Average Watts240
Calories Per Hour1095
Stroke Rate19
Stroke Count618
Drag Factor135

September 30, 2024 20:50:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
31:00.0 8,201 1:53.4 240 1095 19 155
1:00.0 260 1:55.3 228 1080 20 149
1:00.0 261 1:54.9 230 1080 20 154
1:00.0 262 1:54.5 233 1080 20 153
1:00.0 262 1:54.5 233 1080 20 155
1:00.0 263 1:54.0 236 1080 20 156
1:00.0 262 1:54.5 233 1080 20 154
1:00.0 262 1:54.5 233 1080 20 153
1:00.0 262 1:54.5 233 1080 20 154
1:00.0 263 1:54.0 236 1080 20 157
1:00.0 263 1:54.0 236 1080 20 153
1:00.0 263 1:54.0 236 1080 20 155
1:00.0 263 1:54.0 236 1080 20 155
1:00.0 263 1:54.0 236 1080 20 155
1:00.0 264 1:53.6 239 1080 20 156
1:00.0 264 1:53.6 239 1080 20 156
1:00.0 266 1:52.7 244 1080 20 156
1:00.0 264 1:53.6 239 1080 20 154
1:00.0 263 1:54.0 236 1080 20 151
1:00.0 265 1:53.2 241 1080 20 155
1:00.0 265 1:53.2 241 1080 20 155
1:00.0 263 1:54.0 236 1080 19 156
1:00.0 266 1:52.7 244 1080 20 155
1:00.0 266 1:52.7 244 1080 20 156
1:00.0 265 1:53.2 241 1080 20 156
1:00.0 264 1:53.6 239 1140 20 155
1:00.0 264 1:53.6 239 1140 20 157
1:00.0 268 1:51.9 250 1140 20 157
1:00.0 266 1:52.7 244 1080 19 155
1:00.0 270 1:51.1 255 1140 20 158
1:00.0 273 1:49.8 264 1200 20 160
1:00.0 278 1:47.9 279 1200 20 162
r1,896

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Workout Graph

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