Mihaita Iliut 25x1:30/1:30r row
9,618m
Meters
37:30.0
Time
1:56.9
Pace
646
Calories
| Rest Distance | 1,409m |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 11,027m |
| Overall Time | 1:15:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 18 |
| Stroke Count | 696 |
| Drag Factor | 136 |
October 08, 2024 13:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 9,618m | 1:56.9 | 219 | 1052 | 18 | |
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 18 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 18 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 17 | |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 18 | |
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 18 | |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 17 | |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 17 | |
| 1:30.0 | 379m | 1:58.7 | 209 | 1019 | 18 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 18 | |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 17 | |
| 1:30.0 | 378m | 1:59.0 | 207 | 1013 | 19 | |
| 1:30.0 | 383m | 1:57.4 | 216 | 1042 | 19 | |
| 1:30.0 | 384m | 1:57.1 | 217 | 1048 | 19 | |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 19 | |
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 19 | |
| 1:30.0 | 386m | 1:56.5 | 221 | 1060 | 19 | |
| 1:30.0 | 386m | 1:56.5 | 221 | 1060 | 19 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 19 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 19 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 19 | |
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 20 | |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 20 | |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 20 | |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 19 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 20 | |
| r1,409m |
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Workout Graph
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