Mihaita Iliut 30:00 row
7,970m
Meters
30:00.0
Time
1:52.9
Pace
566
Calories
157
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 137 |
October 10, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,970m | 1:52.9 | 243 | 1136 | 21 | 157 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 21 | 151 |
| 20:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 22 | 158 |
| 30:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 22 | 164 |
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Workout Graph
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