Mihaita Iliut 31:24 row
8,015
Meters
31:24.8
Time
1:57.5
Pace
542
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 136 |
October 12, 2024 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.8 | 8,015 | 1:57.5 | 215 | 1041 | 542 | 19 | 145 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 20 | 141 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 20 | 141 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 20 | 146 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 20 | 147 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 20 | 149 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 20 | 151 |
| 31:24.7 | 370 | 1:54.4 | 233 | 1103 | 25 | 19 | 143 |
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Workout Graph
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