Mihaita Iliut 20:00 row
5,157m
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
151
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 131 |
October 15, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,157m | 1:56.3 | 222 | 1064 | 19 | 151 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 | 144 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 150 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 155 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 157 |
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Workout Graph
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