Mihaita Iliut 4476m row
4,476m
Meters
16:43.5
Time
1:52.0
Pace
321
Calories
162
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 355 |
| Drag Factor | 135 |
October 23, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.5 | 4,476m | 1:52.0 | 248 | 1155 | 21 | 162 |
| 9:17.5 | 2,500m | 1:51.5 | 252 | 1168 | 21 | 162 |
| 7:24.1 | 4,476m | 1:52.3 | 247 | 1148 | 21 | 163 |
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Workout Graph
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