Mihaita Iliut 5x2000m/1:30r row
10,000m
Meters
37:13.0
Time
1:51.6
Pace
721
Calories
160
Heart Rate
| Rest Distance | 846m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,846m |
| Overall Time | 44:43.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 135 |
October 24, 2024 23:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:13.0 | 10,000m | 1:51.6 | 251 | 1165 | 22 | 160 |
| 7:32.0 | 2,000m | 1:53.0 | 243 | 1134 | 22 | 151 |
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 22 | 156 |
| 7:31.0 | 2,000m | 1:52.7 | 244 | 1140 | 22 | 160 |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 22 | 163 |
| 7:12.0 | 2,000m | 1:48.0 | 278 | 1256 | 22 | 170 |
| r846m |
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Workout Graph
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