Mihaita Iliut 8000m row
8,000m
Meters
30:21.3
Time
1:53.8
Pace
564
Calories
159
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 134 |
October 29, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.3 | 8,000m | 1:53.8 | 237 | 1116 | 21 | 159 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 21 | 150 |
| 7:37.9 | 4,000m | 1:54.4 | 233 | 1102 | 22 | 156 |
| 7:35.5 | 6,000m | 1:53.8 | 237 | 1115 | 22 | 162 |
| 7:26.9 | 8,000m | 1:51.7 | 251 | 1163 | 21 | 169 |
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Workout Graph
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