Mihaita Iliut 4:00 row
1,007m
Meters
4:00.0
Time
1:59.1
Pace
65
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 135 |
October 29, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 19 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 20 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 20 |
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Workout Graph
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