Mihaita Iliut 6x8:00/2:00r row
12,952m
Meters
48:00.0
Time
1:51.1
Pace
940
Calories
156
Heart Rate
| Rest Distance | 1,121m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,073m |
| Overall Time | 1:00:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 137 |
October 30, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,952m | 1:51.1 | 255 | 1176 | 23 | 156 |
| 8:00.0 | 2,111m | 1:53.6 | 238 | 1119 | 22 | 147 |
| 8:00.0 | 2,173m | 1:50.4 | 260 | 1194 | 24 | 154 |
| 8:00.0 | 2,117m | 1:53.3 | 240 | 1126 | 22 | 153 |
| 8:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 24 | 162 |
| 8:00.0 | 2,125m | 1:52.9 | 243 | 1136 | 22 | 157 |
| 8:00.0 | 2,239m | 1:47.1 | 284 | 1278 | 24 | 165 |
| r1,121m |
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Workout Graph
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