Mihaita Iliut 31:45 row
8,005m
Meters
31:45.4
Time
1:59.0
Pace
534
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 136 |
October 30, 2024 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:45.4 | 8,005m | 1:59.0 | 208 | 1014 | 19 | 144 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 140 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 144 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 143 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 146 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 149 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 150 |
| 31:45.4 | 441m | 1:59.5 | 205 | 1005 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.